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Sustain Fit 1x Program Three Months: 300 euros a month
1 private Session per week: strength and aerobic endurance training and somatics + Periodization Program + Unlimited Online Group Classes
* for results, when needed the sessions will be online, if traveling takes place, from either parties
*if not possible from either of the parties to keep the appointment a reschedule within the week or other working measures take place
Sustain Fit 2x Program Three Months: 400 euros a month
2 Private Sessions per week: strength and aerobic endurance training and somatics + Periodization Program + Unlimited Online Group Classes
* for results, when needed the sessions will be online, if traveling takes place, from either parties
*if not possible from either of the parties to keep the appointment a reschedule within the week or other working measures take place
Strengthen Fit 3x Program Three Months: 500 euros a month
3 Private Sessions per week: strength and aerobic endurance training and somatics + Periodization Program + Unlimited Online Group Classes
* for results, when needed the sessions will be online, if traveling takes place, from either parties
*if not possible from either of the parties to keep the appointment a reschedule within the week or other working measures take place
Periodization Monthly Program: 100 euros a month
Personalised weekly scheduled program that you receive before the week: depending on your individual assessment and goals, we build a program that will guide you throughout the week for Strength, Aerobic and Somatic Endurance
Periodization plus Group Weekly Classes: 140 euros a month
Personalised weekly scheduled program + Unlimited Online Group Classes
Group Weekly Classes: 65 euros a month or 15 euros a class
Thursdays at 6:00pm & Sundays at 11:00am
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